Green apples, commonly known as Granny Smith apples, truly live up to their reputation as superfoods due...
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Indeed, walnuts, also known as akhrot, are a highly nutritious nut and offer a range of health...
Yogurt, also known as dahi, has been a long-standing staple in Indian cuisine and has gained popularity...
Mental health concerns can sometimes develop into psychiatric disorders if left untreated or if the symptoms become...
Honey is a natural sweetener that has been used for its various health benefits for centuries. While...
Detecting vitiligo and recognizing its signs and symptoms is crucial for early diagnosis and appropriate treatment. Vitiligo...
five must-have supplements recommended by Doctors, to support the health and vitality of millennials


five must-have supplements recommended by Doctors, to support the health and vitality of millennials
In today’s fast-paced and demanding lifestyle, millennials often face challenges in meeting all their nutritional needs through...
Almonds are a beneficial addition to the diet of individuals with uncomplicated type-2 diabetes. Several studies have...
To better manage type-2 diabetes, incorporating certain snacks into your diet can be beneficial. With the rising...
Dry dates, also known as dried dates or chuara, offer several health benefits due to their nutrient-rich...